Need a natural immunity boost?  Turmeric and Lemon are two powerful natural ingredients to boost your immune system and mood this winter.  Turmeric’s anti-inflammatory properties...

Nutritional fads may come and go — Snackwells fat-free cookies, anyone? — but when the word “superfood” starts getting thrown around, there’s usually a pretty...

The New York Times called it a “calming elixir," and sure, "Golden Milk" or a "Golden Latte" just sounds like something you should want, but...

At Two Leaves and a Bud, we went and searched for some good reasons why you should switch from coffee to tea, as a New...

Following the tradition of great herbal teas, chamomile tea isn't just delicious, it's also healthy. From soothing the stomach to helping you get a better...

By National Sales Manager, Jen Okeson As a die-hard nutritional health and environmental aficionado, I research and try most everything I hear of being healthy...

We hope you enjoy this article written by our guest blogger, Leslie Woodward, a holistic nutritionist and yoga therapist who loves Two Leaves and a...

While you may have heard of Matcha, you may be wondering exactly what Matcha is. Chances are you’ve seen a new super drink in your...

What are the health benefits of tea? You may be surprised to find out just how good tea is for your health. Ready to start...