In a world that often feels fast-paced and chaotic, finding moments of calm and comfort has become more important than ever. Enter hygge, the Danish...

Looking for your superpower? Here are 6 reasons to drink more green tea!  When your cup contains green tea you are accessing its incredible superpowers. One...

What are the health benefits of tea? You may be surprised to find out just how good tea is for your health. Ready to start...

Two Leaves and a Bud’s name for Mountain High Chai took inspiration from the Colorado mountains around us and the regions in India where the spices...

Need a natural immunity boost?  Turmeric and Lemon are two powerful natural ingredients to boost your immune system and mood this winter.  Turmeric’s anti-inflammatory properties...

Nutritional fads may come and go — Snackwells fat-free cookies, anyone? — but when the word “superfood” starts getting thrown around, there’s usually a pretty...

The New York Times called it a “calming elixir," and sure, "Golden Milk" or a "Golden Latte" just sounds like something you should want, but...

At Two Leaves and a Bud, we went and searched for some good reasons why you should switch from coffee to tea, as a New...

Following the tradition of great herbal teas, chamomile tea isn't just delicious, it's also healthy. From soothing the stomach to helping you get a better...