5 Healthy Chai Ingredients

Two Leaves and a Bud’s name for Mountain High Chai took inspiration from the Colorado mountains around us and the regions in India where the spices and Assam tea of this...

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Two Leaves and a Blog

caffeine chai recipe tea latte

Coconut Chai

With warm weather on the horizon, we're dreaming of coconuts, pineapples and sandy beaches. Whether you're going on spring break or curling up inside, this fun...

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caffeine tea basics

Caffeine Levels in Tea

What is all the buzz about caffeine levels in tea? If your perfect cup of tea lifts your spirits and gets you going, that is...

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